FINER – Find your INner powER

Resource Name: FINER – Find your INner powER

Type of resource: e-book

Organisation/Authors: Jugend- & Kulturprojekt e.V. (JKPeV – Germany), The Rural Hub (Ireland), Universita degli Studi di Torino (Italy), Südwind (Austria), KAINOTOMIA (Greece)

Category: Youth and Culture, Raising Awareness

Language: English, Greek, Italian, German

Brief description: Considering the importance of protecting the well-being of young adults, FINER project partners have designed and developed the Well-Being E-Book which is available online. This E-Book addresses topics such as What is Well-being? The Importance of Well-being, Our Well-being and our Social Life, Mindfulness and Physical Activity, Nutrition and Daily Balance, Personal Development, Active Citizenship and Volunteering, and how young people can control their own Environment and connect with their local environment. Through these eight (8) units, we aim to provide holistic support to young adults to address their well-being.

Keywords: Youth Leaders, Policymakers, Youthworkers, Young people, Municipalities, CCSs actors, Local artists